About
When we heal the body we can the truly transform the mind . Alignment , presence and living the life of your dreams begins when we stop fearing feeling our emotions , and start holding space for them to be felt , seen and held with love , surrender and acceptance . Through this life changing tutorial you'll learn the techniques and tools through the breath, movement and presence to transform everything you thought you once new . There's a powerful force that lives within you , your soul that knows the way , By the power of presence in the breath and body the truth that lives within your heart , soul and desires for life can truly be seen and felt as not just possibility but a reality that exists , just waiting for you to believe fully in it and receive it with acceptance. The program you can expect - Transformational breathwork- supporting emotional release, clarity and inner peace . Stress & anxiety reduction - regulate the nervous system & promote deep relaxation . Personal growth & self awareness - dissolve limiting beliefs & build inner strength . Holistic well being - Enhance mental, physical , emotional and spiritual alignment .
You can also join this program via the mobile app. Go to the app