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EMPOWER YOURSELF

Through Self-Development

  • sean_kowa
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Meet Our Self-Development Coach & breathwork coach

health coach, breathwork practitioner, empowering individuals through the healing power of breath and self love . 

with over 3 years of experience facilitating breathwork for people from all walks of life, i offer a safe , compassionate , and understanding space for deep healing and personal transformation. My sessions are designed to help you feel more connected , grounded and empowered. With lasting results in happiness, purpose , joy, self love , self confidence , abundant and beautifully more aligned loving reality. A truly beautiful path to becoming a more conscious human beings .

Train & Empower
Your nervous system to be in a safe , calm , peaceful state to hold more love , abundance and joy. A conscious choice that can route into everyday reality , once you learn how the nervous system works . Learn to allow your highest reality to become your only reality . You cant escape life , but you can learn the tools and understanding of how to better manage those moments That serve the reality you prefer to exist in .  click here to join the program .

From Our Blog

Explore authentic insights from my lived experience, practical tips, and empowering perspectives on personal growth, self-discovery, and holistic well-being. my video blog is a valuable resource to hopefully  inspire and support you on your journey towards self-actualization in living your highest most authentically aligned souls truth and abundant life .

Start Your Transformation

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Success Stories

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“Sean , I wanna thank you for all the many deep conversations we have had about life, and opening my mind to a new way of seeing the world, myself and others. Sean has helped me deal with my people pleasing and has made me realise that it’s ok to set boudaires and more importantly to enforce them.

I am eternally grateful and wish you all the best on your new journey.



I purchased Seans breath work video which has helped me calm my mind, body and soul. Breath work is a tool to be implemented daily and consistently for maximin results. I would highly recommend breath work for anyone looking for peace, and to calm your mind.

Neil masse, market trader .

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“A well needed visit form the one and only sean kowalenko. Talk about putting things back into perspective and pulling myself away from the negative trap inside my own mind . some breathwork and talking! Thank you so much ! If you are feeling lost you need to see this guy ! he`s like a updated version of Jesus lol On a serious level though , i cant recommend him enough ! he has got my through some real low points in the last few months and helped me get back on track . Thank you. 

Chrissie glean , care worker .

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“After meeting Sean K, it absolutely goes without saying that he is quite truly 'one of a kind.' That speaks to his integrity. It speaks to his absolute willingness to be himself; and to his determination to constantly and consistently evolve into the best version of himself. The best leaders and coaches aren't passive, not aggressive - they are unequivocally assertive and forthright in their truth. His message simple, empowering, and quite frankly at times downright uncomfortable; and it is through this necessary discomfort that we experience growth - that I experienced growth. A wise man once said "Reality is created by the mind; we can change our reality by changing our mind." There's not a doubt in my mind that in working with him, you will inevitably do both!.”

David Hayden. digital nomad.

Register your interest

The beautiful costa Rica , perfect destination to bring human beings close together. Be it solo , married or families with the kids . This trip is welcome and accommodating to all , using holistic wellness , fun interactive experiences , Healthy food , naturistic excursions and the opportunity to experience the Central American culture whilst bringing a sense of community To the trip in a relaxing , rejuvenating , soul expanding way . Making it a truly unforgettable trip . Bringing deeper connection and love into yourself , relationships with those closest to you and sharing that with some like minded people. 

a picture of costa rica for future retreats

coming soon.

2026

Contact

Let’s Connect

Phone: 07790588309   /     Email: skowalenko@hotmail.com  

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